Monitor and track your
heartbeat with HEARTQ which comes a chest trap which is easy to monitor your
heartbeat accurately. There is a transmitter that goes around your chest and
measure the heart rate which connects to the wristband and displays your
workout data. Fitness is not dependent upon the amount of exercise you did but
the level of intensity you get in. Heart
rate monitor watch is helpful for weekend exerciser as well as
for seasoned athletes.
Fitness watches helps in maintaining the optimum heart rate
for the fitness goal. Advanced models inform you via digital display or
pleasant alarm. There are some personalized features such as monitoring mode,
calorie burned calculator, lap time, target zone alarm, duration, distance etc.
HEARTQ is functionally designed with many basics to improve workout such as
waterproof for swimming, light weight for ease while training, adjustable
chest and wrist bands to fit your size.
HEARTQ record your
data and store it so that you can keep track of your workout progress. If you
are training for race, marathon or similar to that, keeping track of the heart
rate is important as to find out whether you are forcing
your body too hard or not.
HEARTQ enables
atheletes to train at right intensity and improve the overall performance.
Doctors recommend to exercise in the target zone that is 60 to 80 percent of MHR(maximum heart
rate). Doing this reduces the chnaces of injury or cardiovascular problems. Heart
rate monitor watch are important for many exercises who pushes too hard
while providing enough challenge to improve the health.
For more details on the fitness watches, check out the website http://www.heartq.net. Make the best decision in your day to day
life, and you will be feel the difference.
